Chia Seeds offer a lot of health benefits but always remember that a healthy lifestyle and eating a balanced diet is still the key to good health.
If you are exploring healthy recipes using Chia Seeds and mangoes, here it is! Mangoes are in season right now so, I think it is just the perfect time to make this Mango Chia Pudding!
This Mango Chia Pudding recipe is perfect for breakfast, snacks, and even as a dessert!
Mango Chia Pudding
Easy to prepare healthy recipe you can make to power up your day!
Yield: 1
Calories: 330kcal
Ingredients
- 1/2 cup Non-Fat Milk
- 1/8 cup Chia Seeds
- 1 tsp Vanilla
- 200 g Greek Yogurt
Instructions
- Mix all ingredients together except mangoes and 100g Greek Yogurt. Allow to chill in the fridge for 3 hours or overnight.
- When ready to serve, slice mangoes into cubes.
- Layer mangoes, chia pudding, greek yogurt and mangoes in a glass or bowl.
- Serve and enjoy!
Notes
Alternatively, you can use almond milk, low-fat milk, or other non-dairy milk.
Top it up with spices like cinnamon, nutmeg, or coconut flakes.
Feel free to explore and use other fruits in season like banana, strawberries, blueberries, or dragon fruit! You can also use mango yogurt instead of greek yogurt. Enjoy!